Yoga

Practicing "Satya” towards ourselves with these 3 questions‍

Practising "Satya” towards ourselves with these 3 questions

We live in a wonderful time with access to the best information for self growth but, are we pausing often to implement what we’re learning?

We sometimes confuse quantity for quality, so are we consciously spending just a couple of mindful and focused minutes to improve on the quality?

Not everything we decide to do, serves well for us but how would we know it isn’t working unless we reflect on it?

I hope these simple questions nudge you in the right direction to experiencing your true self-growth!