my story

Namaste! I’m Prerna Ramanathan, an internationally certified Yoga Therapist with a two-year diploma accredited by the International Association of Yoga Therapists (IAYT).

Since 2020, I’ve been offering one-to-one customized yoga therapy and wellness sessions in Bengaluru. I now bring my practice to the Bay Area, California, where I continue to work with clients globally online and also in- person locally.

My focus is on yoga practice for physical injuries, body posture, immobility and instability of joints, breathing difficulties, anxiety tendency, gut/digestive issues, hormonal imbalances, stress management and lifestyle changes.

Whether you are a beginner to Yoga, a fitness enthusiast or particularly in need of therapeutic support, my sessions are tailored to meet you exactly where you are on your journey.