Mother Earth is endowed with electrons...
Mother Earth is endowed with electrons, and these electrons are absorbed through your feet and into your body through the process of grounding or earthing. The surface of the earth is electrically conductive, so if you connect your skin to the earth, you are collecting electrons that are charged by the Sun, which holds immense energy. Apart from this fact, walking around barefoot more often makes the soles of your feet more adept at handling rougher terrains and therefore strengthens the musculature of our feet and legs for long-term stability. Studies have reported that when we are grounded, we have decreased levels of inflammation, improved circulation and significantly reduced levels of stress and finally, earthing gives us a chance to place ourselves in the context of our surroundings and sync to the rhythms of nature.
Do this every day for a mins and watch the magic!
